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The missing mainland it required 375 years to discover

It took researchers 375 years to find the eighth mainland of the world, which has been hiding by not really trying to hide from the beginning.

8 Ways to Live An Authentic Life Even When Your True Self Has Be

Do you ever feel like somewhere along the line you lost yourself? Learn how to discover your true self and live an authentic life.

What's There to be Grateful for? Using Gratitude to Make Lif

What’s gratitude? It’s more than just saying thank you. It’s a deep sense of appreciation for all the good in our lives. 

How To Forgive Even When You are Still Angry – Metaphysical Mama

One of the hardest things to do is to figure out how to forgive. We cling to our resentment and can hold a grudge for years. The problem is, the person we are really hurting is ourselves. So, how do you forgive even when you are still angry?

How to Meditate Properly: Everything a Beginner Needs to Know –

Meditation is one of the most powerful tools for physical, mental and emotional healing. It has been used in many different spiritual traditions and religions to help one become grounded, centred and to be closer to the Divine. In this post I will share some of the benefits, history and teach you how to meditate for personal growth and spiritual growth.

How to Know if You're a Perfectionist and Why It's Not A

Most of us strive to be better and excel at what we do. That isn’t a bad thing. Being a perfectionist, however, is a not a good thing!